Okay I gotta apologize. Nutrition takes more attentiveness than fitness challenges 😩 yesterday was absolutely INCREDIBLE AND INSANE for me! Good news but it took my day 😩. Anyway today I’ll be posting at every meal as I log so I can do a better job. I’m gonna have to do a do-over week lol
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It is a lot and I’m still trying to figure everything out as it pertains to calories and macros. I haven’t been tracking but I have been using my scale and making sure that I only eat the serving size as well as smaller portions.