top of page

30 Day Nutrition Reset ๐Ÿฅ‘๐Ÿ–๐Ÿฅฆ๐ŸŽ๐Ÿฅ•

Publicยท5 members

Okay guys we need to establish your goals that you'll be hitting on this challenge:


Caloric intake:

Protein

Carbs

Fat


It's listed in tomorrow's challenge but the sooner you get this figured out the better. If you need help working this out you can look at tomorrow's challenge or chime in here and I'll be available to help you!


Denitra Brown

@Artavia What set of macronutrients should I be aiming for


Like
kia.m.howard
March 31, 2024 ยท joined the group.
Youโ€™re the first to sign up for this monthโ€™s challenge!Front Runner
Denitra Brown

Here's a resource for recipes! https://pin.it/2pTkLCbeu


Denitra Brown
Artavia
March 27, 2024 ยท changed the group description.

Welcome to the group! You can connect with other members, get updates and share videos.

Denitra Brown

About

Welcome to the group! You can connect with other members, ge...
bottom of page